Boxing & Exercise Skills Training

The 'Boxing & Exercise Skills Training' Series comprises 30 videos on 10 DVD's to guide participants in achieving excellent cross training fitness and coordination. Step by step basic, intermediate, and advanced movement and punch combinations with skill and power are shown utilising Punch Bags, Floor to Ceiling Balls, and Speedballs.

Getting started is easy with each 3 video DVD
priced at just $29.70 making for the perfect family fitness gift.

Purchase all the 10 B.E.S.T. DVD's for the Special Bundle price of $269.70 plus bonus one year free Australian Academy of Boxing Online Membership providing more boxing orientated information, video clips and photographs, the AAB Sports & Fitness Manual, and includes the how-to Boxing Insights & Critique Series, a total $99 saving.

'Skipping Tuition And Rope Training' DVD
Skip just like a boxer with the 'Skipping Tuition And Rope Training' DVD.
The S.T.A.R.T. DVD shows the easy boxing way to skip, the ropes, the freestyle moves, plus the how-to skipping of various space circuits. Skimming® space circuits challenge our minds and co-ordination whilst enjoyably building great fitness.

Get started skipping like a boxer with the S.T.A.R.T. DVD for just $49
that also makes another thoughtful family fitness gift.

To safeguard your security and privacy payment to the Australian Academy of Boxing may only be made by: cheque/money order or direct bank transfer.

Bank Details:-
Academy of Boxing,
Westpac, Seaford Central, Victoria, Australia.
BSB 033 179
Account No. 12 71 75

Call us on
03 5662 0029 or
Email Us

Your Host & Coach
Dereck Herbert

Academy of Boxing
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