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See Medicine-Ball &
the
9 & 18 Square/Ring
Skip For other fun structural co-ordination exercise games
for everyBody! |
Strike-Out
is another original Australian Academy of Boxing Boxacise®
game of skilled reflex co-ordination
utilising recommended
Floor to Ceiling Balls.
The game is usually played by two participants but can be
played by three or four utilising various points scoring and
elimination factors.
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Strike-Out allows you and your lion pals
to have fun whilst gaining fitness.
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The Strike-Out Rules provide
the rules of play and step by step Floor to Ceiling Ball
personal control aquisition skills tutorial.
Floor to Ceiling Balls if utilised correctly provide exact
reflex punch timing and allow participants to practise and
gain excellant leg movement skills allowing the sort after
attainment of a Boxacise® structurally co-ordinated and
conditioned body.
Data & Game Design is Copyright©
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Floor to Ceiling Balls come in various
makes and sizes but Academy 10'' & 16' leather balls are
the only ones designed by the Academy to provide the
balanced movement and speed factors required for playing
Strike-Out.
The Strike-Out Rules and Floor to Ceiling Ball control
skills tutorial is: $10
(inclusive of postage Australia).
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Up!