| SIDE A: TITLE | ARTIST | BPM |
| THE BEST | TINA TURNER, JIMMY BARNES & DIESEL | 216 |
| MARGARITA | TRAVELING WILBURYS | 180 |
| ALL SHOOK UP | SUZI QUATRO | 148 |
| CHATTAHOOCHIE | NASHVILLE SESSION SINGERS | 176 |
| DO YOU WANNA TOUCH | GARY GLITTER | 129 |
| RIVER DEEP MOUNTAIN HIGH | CELINE DEION | 170 |
| MADISON BLUES | GEORGE THOROGOOD | 170 |
| SOMETHING ABOUT YOU | SISTERS LOVE | 136 |
| SOMETHIN' ELSE | EDDIE COCHRAN | 158 |
| ONE MORE LAST CHANCE | NASHVILLE SESSION SINGERS | 180 |
| EARLY MORNING WAKE UP CALL | FLASH & THE PAN | 166 |
| WHAT'D I SAY | RAY CHARLES | 192 |
| BURNING LOVE | ELVIS PRESLEY | 148 |
| HILLY BILLY FEVER | JERRY LEE LEWIS | 185 |
| TUNE INTO MY WAVE | KD LANG | 203 |
| RESURRECTION SHUFFLE | THE BLUE ECHOES | 212 |
| NO SURRENDER | BRUCE SPRINGSTEEN | 159 |
| GIVE IT SOME STICK MICK | CHAS & DAVE | 194 |
| YOU KNOW WHAT I MEAN | RICKY NELSON | 197 |
| YOUR THE ONE I WANT | GREASE SOUND TRACK | 218 |
| HOEDOWN | ROBERTSON'S REVENGE | 159 |
| SIDE B | Up! |
|
| GONNA MAKE YOU A STAR | DAVID ESSEX | 138 |
| SHE'S MY BABY | TRAVELING WILBURYS | 142 |
| C'MON EVERYBODY | EDDIE COCHRAN | 180 |
| MEMPHIS TENNESSE | GEORGE THOROGOOD | 202 |
| HELLO HELLO I'M BACK AGAIN | GARY GLITTER | 156 |
| HOUND DOG | LITTLE RICHARD | 173 |
| I WANT YOU BACK | THE JACKSONS | 210 |
| THE BITCH IS BACK | TINA TURNER | 148 |
| ALWAYS YOURS | GARY GLITTER | 200 |
| ROOT TOOT INDISPUTABLE ROCK'N'ROLLER | TINA TURNER | 138 |
| ELVIS MEDLEY | ELVIS PRESLEY | 213 |
| GET READY | MAGGIE PIE & THE IMPOSTERS | 163 |
| AIN'T GOIN DOWN | NASHVILLE SESSION SINGERS | 182 |
| WHO DO YOU LOVE | GEORGE THOROGOOD | 233 |
| LONG JUMPIN JEWELLER | LITTLE RIVER BAND | 151 |
| WORKING ON THE HIGHWAY | BRUCE SPRINGSTEEN | 188 |
| JUST A LITTLE TO MUCH | RICKY NELSON | 202 |
| THE WILD ONE | SUZI QUATRO | 156 |
| SLOW DOWN | THE BEATLES | 196 |
| BALLROOM BLITZ | SWEET | 220 |
| TURN ME ROUND | KD LANG | 280 |
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| With a successful tape format in place Box-A-cise 4 provided the opportunity to widen the boundaries and put the foot down. Some country rock came into the mix and fitted like the proverbial glove with 'Hilly Billy Fever' at 185 bpm, by the man himself Jerry Lee Lewis, matching it with KD Lang's 'Turn Me Round' at 280 bpm. |
Up!